Finally, a way to lose weight that works …
Now that we know the cause
Being overweight or obese isn’t simply a condition to be tolerated because no diet has worked for you yet. It’s not just an inconvenience that limits your ability to perform daily activities the way you used to or makes it difficult to find clothes to fit or that you look good in.
Being overweight seriously impacts your current & future health.
Obesity is a real condition that has a real impact on your physical and mental health. It’s also an obvious physical indication and early warning sign that your body isn’t coping the way it should.
Carrying just an extra 12 kg makes you much more susceptible to a range of lifestyle diseases:
• Premature Death -> 110%
• High Blood Pressure -> 260%
• Gallstones -> 270%
• Heart Attack -> 360%
• Degenerative Arthritis -> 400%
• Type 2 Diabetes -> 2,660%
Losing just 5-10% of weight
decreases your chance of developing disease
as much as 50%
Imagine how you could feel getting back to your ideal weight.
Mayo Clinic
We’ve been doing diets wrong for years
If you are overweight, you’ve probably tried at least one programme to lose weight and it hasn’t worked.
• You’re sick of hearing that you are eating too much, when you know you are not.
• You’re fed up of being told that you just need to have a calorie deficit to lose weight.
• You know the thinking is flawed because nothing you do works, you’re not doing it on purpose, and you’ve resigned yourself to being fat (or big-boned) forever.
You’ve been fed the wrong information
Food and nutrition advice from the “experts” has been wrong for years. And the hidden sugars and carbohydrates in foods that you have been led to believe are healthy have been hampering any progress you may have made.
But it’s not your fault
You were doomed to fail from the start.
They never got to the REAL reason for your weight gain
You see, weight loss has little to do with endless hours in the gym and calorie intake or the lack of it. That’s why all these starvation diets don’t work. They aren’t addressing the REAL cause of why you are overweight – your hormonal response to the foods you are eating.
Hormones affect every function of your body, including your ability to store and lose fat.
Unless you get your hormones to help in your weight loss by feeding your body the right types of foods at the right intervals during the day, you won’t succeed.
Fuel your body the way it was designed to be fuelled.
Enrol in the APC Weight Loss Programme,
a scientifically proven programme designed to work with your body, not against it,
to achieve and maintain a healthy weight and lifestyle for life.
Our Program
The APC Weight Loss Programme
The APC Weight Loss Programme takes a three-pronged approach to weight loss that works.
Diet Education &
Change Support
EDUCATION
We believe that knowledge is power and that when you understand how your body works with the foods it is fuelled by, you will be able to make the food and lifestyle choices required to lose the excess weight and keep it off.
We will go through with you your current lifestyle and eating regimens so that you can understand the true cause of your excess weight. We will explain how what you are currently doing has led to your current weight and how your body responds hormonally to what you feed it.
CHANGE
We will outline the steps you need to take to achieve your weight loss goal and, reviewing your blood tests (optional unless you have diabetes) and measurements, we will monitor your progress.
We will bust myths around fat and protein.
You will be given nutritional guidelines to follow around which foods are beneficial and which are not.
There are no meal plans and calories controlled diets that are impossible to stick to.
You will be empowered to devise your own meal plans and food combinations based on what you like to eat within the guidelines provided.
ONGOING SUPPORT
Facebook group support
Unlimited emails to ask questions as they arise
Exclusive
Supplement Therapy
We use special neutraceuticals, not found anywhere in Singapore, to supercharge fat loss.
All natural appetite suppressant
No HCG
Regulates the body in metabolising stored fat
Bridges hunger between lunch and dinner
Facilitates and maintains a safe state of "Ketosis"
Redirects the appetite to metabolise stored fat
Doctor-assisted
Intermittent Fasting
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It unlocks your hormone sensitivity by allowing the body to burn the stored fats that the regular eating of high-sugar and high-carb foods was preventing.
There are safe and comfortable ways to do fasting. It is important to know what is the best schedule for you and your body type. APC Weight Loss doctors will help in determining the best schedule for you. A proper fasting schedule is key to unlocking your hormone sensitivity.
An integral part of our programme, intermittent fasting is a way to manage your weight and prevent — or even reverse — some forms of disease.
Our doctors and consultants work closely with you to determine the most efficient, SAFE and effective fat-loss fasting schedule for you and your body type.
A proper fasting schedule is key to unlocking your hormone sensitivity.
The APC Weight Loss Programme was specifically designed to manage diabetes reversal and, by association, the removal of dangerous fats around the internal organs. However, it will work on anyone who is overweight because it addresses the source of weight gain and fat-loss resistance.
This programme works because we designed it to, using the following 4 tenets of success:
*We cannot remove medications from your treatment plan without your doctor’s support but we can work towards the ultimate goal of taking the least amount of medications possible.
Learning to prepare foods that will fuel our day, rather than sabotage it, takes some adjustment. That’s why we have set up a peer support system through our Facebook group. And between our monthly check-in sessions, we are always on hand to answer your questions via unlimited email any time you need some extra support.
Our Program
Reverse Type II diabetes with the APC Weight Loss Programme
Type II diabetes is prevalent in all countries that follow a modern fast-food, convenience-driven, highly processed diet. Its prevalence in Singapore per capita is one of the highest in the world.
Without effective treatment, diabetes can affect every organ in the body. It’s the leading cause of:
blindness
kidney failure
stroke
amputation
heart disease
dementia
infertility
nerve damage
Our modern diet is literally killing us
Conventional medical treatments are not the answer because they don’t address the root cause. The APC Weight Loss Programme does.
The APC Weight Loss Programme is designed to reverse type II diabetes because it stops our reliance on the type of eating habits that cause diabetes.
Target dangerous hidden fat with the APC Weight Loss Programme
Excess sugar and carbohydrate consumption causes the storage of hidden fat in and around your internal organs.
You can be considered not overweight by appearance and yet store this hidden fat. Known as visceral fat, this kind of hidden fat is more dangerous than the fat stored under the skin.
- Type II diabetes
- Heart disease
- Breast cancer
- Colorectal cancer
- Alzheimer’s
The APC Weight Loss Programme is designed to target this dangerous fat.
